Tag Archives: raw

Beverage || Jolly Green Giant Juice

  This powerful, nutrient-dense juice is especially valuable as part of a weigh-loss program.  It provides a great source of calcium plus it packs a powerful hit of protein and with virtually no fat.  In fact, the calcium present in … Continue reading

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Greens || Think MICROnutrients

‘Nutrient Density’, is the latest buzz word that is popping up everywhere, from magazine articles to products that line the health food store shelves.  It refers not to the macronutrients,( ie. protein, carbohydrate, and fat) but the micronutrients that are … Continue reading

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Appetizer || Pesto & Sundried Tomato Cheese

This cheese is delicious! It is a soft cheese and we like to spread it on flat bread. Totally vegan and raw, you must try! Recipe to follow.

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Dessert || Chocolate Turtle Cheesecake

This dessert is divine! The filling is a creamy mixture of dark and white chocolate that melts on your tongue and the topping is a raw chocolate, caramel and pecan blend. Chocolate Turtle Cheesecake Crust: add all to the food … Continue reading

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Breakfast || Fresh Pineapple Stacks

This composes one of my favourite breakfasts! It is actually the one and only reason we have steak knives in the house! Yes, you want to utilize a steak knife while eating this! It can compose any and all of … Continue reading

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Dessert || Chocolate Orange Tavoletta

This cake is so delicious and is being posted upon request! It is, of course, raw and vegan and gluten free. It is so fast to make! Just think, you crave chocolate and 40 minutes later you eat this cake! … Continue reading

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Appetizer || Creamy Garlic Swiss Chard Wraps

I love these little wraps! So customizable and look so cute and unique. They are great with soup or flat bread and salad. So easy to make and pack for lunch. Swiss Chard is a great leaf for wraping because … Continue reading

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