Tag Archives: food

Beverage || Jolly Green Giant Juice

  This powerful, nutrient-dense juice is especially valuable as part of a weigh-loss program.  It provides a great source of calcium plus it packs a powerful hit of protein and with virtually no fat.  In fact, the calcium present in … Continue reading

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Health || 10 Ways to Add Green to Your Diet

10 Ways to Becoming Greener and More Nutrient Dense Add Spirulina Powder to your green juice or smoothie. Start with a ¼ teaspoon and work up to 1 to 2 tablespoons daily. Spirulina is a power-house, nutrient dense plant algae. … Continue reading

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Breakfast || Fresh Pineapple Stacks

This composes one of my favourite breakfasts! It is actually the one and only reason we have steak knives in the house! Yes, you want to utilize a steak knife while eating this! It can compose any and all of … Continue reading

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